Confidential Teletherapy
I utilize research-based psychotherapy methods to instill self-understanding and to support clients to adopt healthy attitudes, beliefs, and behaviors -- all within a warm, supportive, and non-judgmental therapeutic relationship. I provide virtual therapy services throughout Texas. From small scale circumstances to traumatic experiences - my services are personalized to suit each person's unique needs.
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Get in contact now to start your healing journey.
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My specialties include: complex trauma, anxiety, depression, ADHD, coping, grief and loss, parenting, peer relationships, self-esteem, stress, women's issues, and school difficulties. I work with preteens, teenagers, and adults from diverse backgrounds in individual and child/family therapy modalities.
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I utilize a customized and strength-based approach that integrates the following types of therapies:
Adlerian Therapy
Bibliotherapy
Cognitive Behavioral Therapy (CBT)
Gestalt Therapy
Mindfulness-Based
Person-Centered Therapy
Solution-focused Brief Therapy (SFBT)
Trauma-focused Cognitive Behavioral Therapy (TF-CBT)
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Teletherapy services are available via an easy-to-use, confidential video platform. Research has shown that teletherapy services can be just as effective as in-person therapy. Call now to see if teletherapy might help you.
Free 15-minute consultations are available.